Posted by: @charliesafehouseWhat is the best remedy for anxiety/panic attack? It usually happens during work, it rarely happens on my free time at home or else where. Someone here is an expertise on mental health issue please do put some input on to this subject. Thanks.
There's something calls the gut-brain axis that contributes to health, including mental health. So, how is your diet like?
@charliesafehouse
Nevermind dude, Just remember laughter is the best medicine