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I suffer from high anxiety/panic attack from time to time.

35 Posts
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Olive Juice
(@olive-juice)
Posts: 91
Member
 
Posted by: @charliesafehouse

What is the best remedy for anxiety/panic attack? It usually happens during work, it rarely happens on my free time at home or else where. Someone here is an expertise on mental health issue please do put some input on to this subject. Thanks.

There's something calls the gut-brain axis that contributes to health, including mental health.  So, how is your diet like?

 
Posted : 11/09/2019 5:03 am
lilshawty204
(@lilshawty204)
Posts: 664
Prominent Member
 

@charliesafehouse

Nevermind dude, Just remember laughter is the best medicine Smile

 

 
Posted : 12/09/2019 12:08 am
lilshawty204
(@lilshawty204)
Posts: 664
Prominent Member
 

@charliesafehouse

When was the last vocation you had? Maybe it will help if you took a trip to somewhere relaxing.

 
Posted : 12/09/2019 12:10 am
charliesafehouse avatar
(@charlie)
Posts: 1316
Noble Member
Topic starter
 

@lilshawty204

I am on my vacation as of right now.

 
Posted : 12/09/2019 9:59 pm
charliesafehouse avatar
(@charlie)
Posts: 1316
Noble Member
Topic starter
 

@josh

What are their names?

 
Posted : 12/09/2019 10:07 pm
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