Ladies rate my body from 1 to 10

How many girlfriends do you have?

@charlie

All you need is

• motivation
• dedication
• nutrients
• discipline
• daily routine
• and 30-45 mins a day in the gym. 

@jaenelle

the first step is surrounding your husband with the right people who live a healthy lifestyle. if your husband is surrounded by healthy people, the aura will rub into your husband's spirit. 

@lannie

I thought about it, I don't know why Filipinos are not motivated to hit the mainstream. 

@jose

Thanks bro