Types of cognitive abilities
Cognitive types can be put into categories of attention, memory, logic and reasoning, and auditory and visual processing. Since these areas relate to each other, weakness in one area may signal weakness in another. Cognitive skills can, however, be improved with practice over time as soon as they are identified.
Here are the types of cognitive abilities and ways they might present as weaknesses:
1. Attention
Attention is the ability to stay focused on a task despite distractions or having multiple tasks to perform at once. Focus is critical for strong job performance as it can affect the impact you have on your role. Attention directly relates to memory function, helping you strengthen both short-term and long-term memory recall.
Attention deficit might be a factor if you have trouble staying focused or are easily distracted. Going from task to task, making frequent mistakes or not finishing projects on time are three examples of a cognitive skill weakness. If you have experienced any of these habits, you may benefit from improving your attention and focus.
2. Memory
Memory is your ability to recall information, whether it is recent (short-term memory) or from the past (long-term memory). Weak memory can alter perceptions about facts, tasks, dates and times.
If you find you need to reread material or ask for directions midway through a task, your short-term memory may be lacking. Trouble recalling names or struggling to remember important facts may be indicators that your long-term memory would perform better with improvement.
3. Logic and reasoning
These cognitive strengths refer to the ability to assess a problem and find a solution. Strong problem-solving skills are a direct result of your ability to use logic and reasoning.
Do you frequently ask what to do next, feel overwhelmed or have trouble understanding instructions? Improving your logic and reasoning skills can help increase cognitive capacity and expand your capability to find solutions to complex issues.
4. Auditory and visual processing
Auditory and visual processing involves interpreting the information we receive through sight and sound. Auditory and visual processing works in conjunction with other types of cognitive tasks such as understanding symbols (like letters and numbers) and visualizing solutions. With this cognitive ability, the speed at which information is processed is also a factor.
Cognitive tasks like understanding written text, deciphering a map or following directions are supported by the ability to comprehend. If it is difficult to find your way using a map or if you struggle to solve math word problems in a timely manner, this could indicate that your processing speed may benefit from improvement. In general, strong auditory and visual processing skills mean less time spent trying to understand new information.
Cognitive Ability
Fluid cognitive abilities (Gf) refers to reasoning or thinking, processing speeds, and one’s ability to solve problems in novel situations, independent of acquired knowledge.